Nirvana Spa Refurbishments
20 April 2021
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25 June 2021
Lose track of where your body ends and the water begins…
When we’re juggling the demands of a busy life, it’s not just our minds that feel overwhelmed; our bodies feel physically stressed and heavy too. That’s why weightless floatation is so freeing and therapeutic. Water has an amazing power to relieve both physical and psychological tension.
At Nirvana we’re delighted to offer two unique types of floatation – ‘Celestial Floatation’ and ‘Dead Sea Salt Therapy Floatation’. Each comes with countless health and wellbeing benefits. When choosing which one is right for you, consider what you’d like to gain from your experience:
Why do you want to float? For total, blissful relaxation…
…choose Celestial Floatation
If sheer escapism is what you’re looking for, Celestial Floatation is definitely for you. Floating peacefully on your back with your body supported by the warm spa water, you’ll gaze up at a magical starlit sky. This type of floatation is dreamlike, serene and deeply relaxing. A chance to lose track of time and literally float away from any worries and anxieties…
Celestial Floatation has many benefits that last far beyond the float itself. Many of us spend far too much time in ‘fight or flight mode’ with our adrenaline pumping. The total relaxation of floatation will dramatically reduce your stress levels and promote the release of feel-good endorphins, leading to a wonderful sense of wellbeing. This, in turn, improves the quality of your sleep. In fact, many of our visitors tell us they’ve had an unusually sound, restful night’s slumber afterwards.
You’ll emerge looking, as well as feeling, better. The pure spa water gives skin a renewed glow due to its anti-inflammatory, antioxidant properties. It can even help to improve skin conditions such as eczema, psoriasis and acne.
Celestial floatation is £15 per session. Prebook for the day of your visit.
Discover more about this serene starlit experience.
For improved movement and recovery…
…choose Dead Sea Salt Therapy Floatation
If, like many people, you struggle with pain, tension and reduced mobility, then Dead Sea Salt Therapy is enormously beneficial.
Our state-of-the-art Dead Sea Salt Therapy Pool is specifically designed to rehabilitate those with injuries, painful joints or anyone suffering from arthritis. You’ll float upright and buoyant in the warm salt water with your weight fully supported which reduces pressure on your joints. This allows you to perform gentle positions and exercises to improve your fitness and mobility.
The freedom of movement that you’ll experience in the water is empowering and liberating, benefiting both your physical and mental health.
Our specialist physiotherapist has created simple aqua therapy routines that target different areas of the body, including hips, knees, shoulders, core and back. These are clearly displayed around the pool to guide you. Members of our expert gym team will also be on hand to ensure you feel confident and relaxed in the pool.
This is Nirvana, so you won’t find yourself in a cold, clinical setting. Like all of our pools, it is designed to be a relaxing, beautiful and uplifting environment.
The Dead Sea Salt Therapy pool is free to use and there is no need to prebook.
Discover more about Aqua Therapy at Nirvana Health.
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