EXPLORE OUR FACILITIES
Experience the best of fitness at GYM 108, where our expansive cardio zone features state-of-the-art training stations, and our performance zone boasts an impressive range of weight training equipment. Our pool offers swim, spa, and aqua sessions, perfect for all fitness levels. We pride ourselves on creating an inclusive environment where everyone feels comfortable working out. With plenty of space and equipment for all fitness levels, you’ll discover the latest machines, friendly free weight sections, and dedicated areas for specialised workouts—all designed to help you thrive and reach your goals!
CARDIO
Explore our spacious cardio zones equipped with the latest state-of-the-art training stations! Whether you're running on our top-of-the-line treadmills in the run zone, pushing yourself in our cycle studio, or finding the perfect piece of equipment in our main gym, we have everything you need to achieve your fitness goals.
FUNCTIONAL ZONE
Explore our dedicated Functional Zone, where you can embrace innovative training methods, stretches, and exercises that target your entire body. This space promotes movement over machines, offering a dynamic, equipment-free approach to fitness. Focus on natural movement and versatility as you train, making the Functional Zone perfect for improving your overall strength and mobility in a fun environment!
PULSE 8 PERFORMANCE ZONE
FITNESS CUBES
At GYM 108, our three specialised training cubes offer diverse spaces to enhance your fitness experience. The Combat Cube is designed for strength and energy release using punch bags. The Challenge Cube focuses on high-energy, functional, full-body workouts, perfect for pushing your limits through individual exercises and group classes. Meanwhile, the TRX Cube provides a unique environment for suspension training, helping you build strength, balance, and flexibility. Together, these cubes create a dynamic and engaging atmosphere for all fitness levels.
COMBAT CUBE
Step into our Combat Cube, where you can unleash your energy with punch bags designed for a dynamic workout experience. Whether you’re looking to build strength, improve your technique, or blow off some steam, this space is perfect for getting your heart rate up and having fun while you train!
PULSE 8 CHALLENGE CUBE
Welcome to our Pulse 8 Challenge Cube, a dedicated space designed for individual workouts and high-intensity classes. Here, you can push your limits and challenge yourself in an energetic environment, whether you’re taking part in a group session or following your own fitness routine. Get ready to elevate your training and achieve your goals in this motivating space!
TRX CUBE
Discover our TRX Cube, where you can harness the power of suspension training for a full-body workout. This versatile space is ideal for individual sessions or dynamic classes that focus on strength, balance, and flexibility. Whether you’re a beginner or an experienced athlete, our TRX Cube provides a fun and challenging environment to help you build strength and improve your overall fitness!
CYCLING STUDIO
Our Studio Cycling sessions offer an exhilarating experience with a wide variety of highly motivational instructor-led and virtual classes designed to keep you engaged and energised. Get ready to tackle challenging sprints, conquer hill climbs, and pedal to high-energy party tunes that make every ride feel like a celebration. Whether you prefer a friendly, supportive atmosphere, or an intense sweat-fest, our cycling studio is the perfect place to push your limits, have fun, and enjoy a dynamic workout that leaves you feeling accomplished and invigorated.
LADIES GYM
Our Ladies Gym gym is a separate, private space which can be directly accessed from the ladies changing room. This perfectly contained space offers a comprehensive range of facilities tailored specifically for women, featuring dedicated areas for cardio, strength training, and stretching. This welcoming space is designed to help you feel comfortable and empowered as you work towards your fitness goals. With a variety of equipment available, you can customise your workout to suit your preferences, whether you’re looking to boost your endurance, build strength, or improve flexibility. Join us in this supportive environment where you can focus on your health and well-being with confidence!
SINDLESHAM CAFE
At GYM 108, our café is more than just a place to grab a quick bite; it’s a vibrant hub where you can socialise, work, or simply relax. Enjoy a delicious selection of food and drinks tailored to satisfy every fitness goal, from nutritious snacks to wholesome meals. Whether you’re refuelling after a workout, catching up with friends, or finding a cosy spot to get some work done, our café provides the perfect environment to nourish your body and spirit!
RELAX
Savour that post workout high and take advantage of our large Café to re-energise the body and mind…
WORK
Combat the downsides of homeworking by taking advantage of our workstations complete with WI-FI. Break up your work date with an invigorating workout and a fresh coffee.
SOCIALISE
Find motivation from a work out with a friend then reward yourselves with a catch-up in our Café. We serve your favourite coffee, delicious smoothies, sandwiches, paninis and snacks.