Step Into Strength: Foot & Ankle Workshop

Discover how strong, stable feet and ankles can improve your balance, movement, and overall wellbeing. Whether you’re active or recovering, this practical session with Connor, our Sports Therapist, will help you build a better foundation from the ground up.
Ideal for anyone looking to move more confidently—spaces are limited, so book now for just £10 per person!
(Available for Nirvana Spa and Gym 108 Members only)